Your Dating Success Roadmap

You deserve a roadmap — not just more advice

Take a short Dating Success quiz to discover exactly where you are in your dating journey. Then get a personalized plan that meets you there — built on a framework designed with disability in mind.

5 minutes · No account required · Instant results

TAKE THE FREE QUIZ

Your stage. Your plan. Your pace.

1. Take the stage quiz. Answer a few honest questions about where you are with confidence, readiness, and dating right now.
 
2. Get your stage result. See which of the five stages fits where you actually are — not where you think you should be.
 
3. Choose your level of support. A detailed PDF guide for your stage, or add a 1:1 session with Kathy for a fully personalized plan.

 

 

 

 

 

 

The five stages — which one is yours?

  1. Foundation & Self-Discovery (4–6+ months) — Build self-worth and a disability-positive identity before dating begins.
  2. Confidence Building & Resilience (3–4 months) — Develop assertiveness and tools to handle rejection and anxiety.
  3. Strategic Planning & Action (2 months) — Sort out logistics: disclosure, platforms, safety, accessible venues.
  4. Active Dating (Ongoing) — Put it into practice with consistent action and reflection.
  5. Mastery & Sustainability (Lifelong) — Dating confidence becomes second nature; eventually mentor others.

In short: inner work → outer confidence → practical setup → real-world dating → lifelong mastery

 
 
 

Pick the support that's right for you

Both options are based on your quiz results. The only difference is whether you want to go it alone — or have Kathy walk through it with you.

"The goal isn't eliminating all dating anxiety or disappointment — it's maintaining your sense of self-worth and continuing to show up authentically regardless of individual outcomes."

— Kathy O'Connell, LMHC, CRC

 

Your plan — built together.

For $197, you get the complete stage guide plus 30 minutes with Kathy to build a dating plan that actually fits your life. No scripts. No templates. Just an honest, personalized next step.

Let's Go!

Just want the guide for now? Get the $27 stage kit →