Dating, Relationships, and Disability

Dating, Relationships, and Disability

Hosted by: Kathy O'Connell

We offer strategies, encouragement, and mindset tips on dating with a disability. We talk about how to navigate sexual ableism, focus on your power to attract, and develop happy and healthy relationships.

Episodes

255 - The 1% Shift: Rewiring Connection, Shame, and Self-Love with Mike Elliott

Mike Elliott is a relationship expert, men's coach, and founder of The Initiated Man. Though Mike doesn't have a disability, Kathy invited him to apply his expertise on intimacy, self-love, and emotional safety...
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254 - Stop Trying Every Tactic: The Dating Framework Built for You

Dating With a Disability: Why Generic Advice Doesn't Work We break down the Five Stages of Dating Success framework, built specifically for people dating with a disability. Standard dating advice assumes everyone...
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253 - Friendship Series: From Coworkers to Chosen Family

Continuing our Friendship Series, I chat with Karen Hoffman and Julie Baum, a married couple with decades of experience in human services. The episode focuses on friendship rather than dating, exploring our 30+ year...
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252 - Pride, Not Pity: Dating with Disability Pride

It's Disability Pride Month, and while this topic has been covered previously, this episode dives into how pride shows up specifically in dating. Reframing Common Comments Ways to respond to backhanded compliments...
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251 - "Permission to Feel Pleasure": Sexuality, Disability & Desire

Vanessa Cushing, an AASECT-certified sex therapist, talks about sexuality, disability, and dating. Healthy Sexuality Basics Vanessa defines healthy sexuality as centered on connection over performance, requiring...
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250 Milestone - Confidence, Connection, and Confronting Sexual Ableism

Episode 250: Celebrating 250 Episodes of Dating, Relationships, and Disability Marking episode 250 with a look back at why this show exists and what it's covered since October 2021. Kathy founded the show to be a...
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249 - Friendship Series: Everybody Has a Thing

The Friendship series has kicked off to examine what is similar and different when a disability is present - and how friendship development is a lot like dating - they both involve vulnerability, taking risks, and...
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248 - Six Actions to Take When You're Actively Dating

Stage 4 (Active Dating) of her "5 Stages to Dating Success" framework. It's a tactical, mini-workshop style episode pulling content from her curriculum aimed at professionals in the disability field. 6 Key Skills for...
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247 - I Need Your Help

Kathy O'Connell shares that she's working on a new book about dating and relationships with a disability — a follow-up to her earlier book Firewalk: Embracing Different Abilities. The book focuses on two key...
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246 - LBGTQ+ Challenges and Support (replay)

Pauline Bosma is the founder and coordinator of the Rainbow Support Groups, a network of support groups for LGBTQ+ people with intellectual and developmental disabilities. Pauline works for Massachusetts Advocates...
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245 - Plan First, Date Better

Resources for this episode How to Write a Kick Butt Dating Profile Guide Tell me what you want in a dating playbook. The Five Stage Dating Success Framework is designed to guide people with disabilities through the...
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244 - Decide When You Need an Answer

This is a strategy that can apply to nearly everything in life, not just dating. But of course, we’re going to talk about it as it relates to dating. When you’re overwhelmed and maybe unsure what the answer is to a...
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